Breathe Deeply
November 11, 2007 Filed in: Story
Breathe deeply. Inhale the ocean breeze. Exhale the
“real world”. Inhale the sweet smell of the rain.
Exhale crowds. Inhale the scents of the jungle. Exhale
the concrete jungle.
I used to have a strong yoga practice when I lived in Houston. I actually began practicing yoga on vacation in Mexico. I was the only woman guest at a fishing lodge. Jim went fishing all day long and I usually hung back at the lodge. The massage therapist at the lodge taught a “pick up” yoga class for all of the female staff members. There is something about beginning your yoga practice gazing upon the Caribbean Sea. It is a memory I cherish.
Yoga just fit for me. I enjoyed it and I benefited from my practice. I unfortunately have not kept up with my practice ever since I was pregnant with my first child. I went to an occasional class following my son’s birth, but I did not have a true practice. Prior to my pregnancy with our daughter I was slowly beginning a practice here in Bocas del Toro Panama. The option to practice while gazing upon the Caribbean Sea is a strong pull for me. However my second pregnancy was a difficult one and I didn’t do any yoga during it.
Now I am reaching the end of my daughter’s first year. I feel a pull toward my yoga practice for a variety of reasons. One of which I believe is that yoga is going to be something that my daughter and I can share. My son also enjoys it even those he only tries a posture or two at a time. I would like to renew my practice so that I might benefit from it and so that I might share it with my children. Besides, breathing deeply here is easy.
I used to have a strong yoga practice when I lived in Houston. I actually began practicing yoga on vacation in Mexico. I was the only woman guest at a fishing lodge. Jim went fishing all day long and I usually hung back at the lodge. The massage therapist at the lodge taught a “pick up” yoga class for all of the female staff members. There is something about beginning your yoga practice gazing upon the Caribbean Sea. It is a memory I cherish.
Yoga just fit for me. I enjoyed it and I benefited from my practice. I unfortunately have not kept up with my practice ever since I was pregnant with my first child. I went to an occasional class following my son’s birth, but I did not have a true practice. Prior to my pregnancy with our daughter I was slowly beginning a practice here in Bocas del Toro Panama. The option to practice while gazing upon the Caribbean Sea is a strong pull for me. However my second pregnancy was a difficult one and I didn’t do any yoga during it.
Now I am reaching the end of my daughter’s first year. I feel a pull toward my yoga practice for a variety of reasons. One of which I believe is that yoga is going to be something that my daughter and I can share. My son also enjoys it even those he only tries a posture or two at a time. I would like to renew my practice so that I might benefit from it and so that I might share it with my children. Besides, breathing deeply here is easy.